Lori Speak

Fish Taco Sauce

A fish taco is one of my favorite things, and they are even better with this sauce! It is bright,[…]

Welcome to Sunday. Halfway through May, how is that possible? Employee Appreciation Week at the clinic. Part of the week[…]

Firecracker chicken definitely lives up to the name. The sauce that coats the chicken is spicy, saucy, a little sweet,[…]

Carrot, coconut, and pecan muffins are a burst of flavor with every bite. They contain rolled oats, raisins, and carrots[…]

Welcome to Sunday. During the early days of the pandemic, Chipotle to-go was our Saturday lunch routine. We typically go[…]

Spicy, tangy, and sweet, this chopped Thai peanut chicken salad has terrific flavor in every bite. A few weeks ago,[…]

Savory oatmeal for one is a filling, comforting breakfast that can be made in five minutes. The savory part of[…]

Welcome to Sunday. Dark, cold, and gloomy spring, it’s so frustrating! Some years, the weather basically goes from winter straight[…]

Spicy, saucy cajun jambalaya with chicken sausage & shrimp is one of our favorite dinners. This wonderful dish has been[…]

Crispy on the outside and tender on the inside, roasted Brussels sprouts are a wonderful side dish for any meal.[…]