Crispy Parmesan Baked Tilapia
An easy, healthy, and delicious fish dinner.
Ingredients
- 2 tilapia fillets
- salt & black pepper to taste
- 1 Tbsp mayonnaise I used light mayo
- ¼ cup Parmesan cheese grated
- ¼ cup panko bread crumbs
- parsley for garnish.
Instructions
- Preheat the oven to 425° F.
- Spray a baking sheet with no stick spray. Dry the tilapia fillets with a paper towel and place them in a baking dish.
- Spread the mayonnaise evenly over the top of each fillet. Sprinkle each fillet with salt and pepper to taste. Spread each fillet with a thin layer of mayonnaise. Sprinkle the fillets evenly with the parmesan and panko mixture.
- Bake 16-18 minutes, depending on the thickness of the fillets, until flaky. Sprinkle with parsley and serve immediately.