Cold cooked rice works best for fried rice. Cook your rice at least 2 hours prior and store in the refrigerator until ready to use.
Heat a large wok or skillet to medium/high heat and drizzle in canola oil. Chop your chicken and add to the skillet. Allow the chicken to start to brown and add veggies. Stir fry until the chicken is cooked through and the veggies are crisp-tender. I like the vegetables to have a little snap.
Remove the chicken and vegetables to a bowl and scramble the egg in the now empty skillet. When the egg is just set, add the rice, peas, garlic, and ginger. Stir and break up the pieces of rice. Add the chicken and vegetables back to the skillet. Sprinkle with five-spice powder, soy sauce, and sesame oil.