2linkschicken sausage -sliced into bite size pieces
2clovesgarlicminced or crushed
1tspcajun seasoning
1mediumtomatochopped
1smallcan green chiliundrained
1cupblack beansdrained and rinsed
1cuplow sodium chicken stock
½cupwhite rice
Instructions
In a large skillet with a lid, heat oil on medium heat.
Add onion and peppers to the skillet; sauté for about 5 minutes until starting to soften. Add the sliced chicken sausage and sauté for a 3-5 minutes as it starts to crisp a bit.
Add the garlic and stir for one minute. Then add cajun seasonings, tomato, green, chili and black beans. Stir to combine
Add the rice and chicken stock to the skillet.
Stir until combined.
Bring to a boil, cover and reduce heat to a simmer. Continue to cook, stirring every 5 minutes. Cook until the rice is cooked through and mixture as thickened, 20-25 minutes. Serve immediately.