Lori Speak

Deck Herbs

One of my simple pleasures in the summer is walking out to the deck as I am making dinner and[…]

The sheet pan dinner had a major moment a few years ago and really hasn’t lost its appeal. Chop some[…]

I have been exercising regularly for many years. I love it. First thing in the morning; as it’s the only[…]

The girls, the fur babies, and fluffy balls of cute. Born Halloween night of 2009, they came to live with[…]

A delicious, healthy breakfast complete with protein and vegetables.

Weekend random

Husband and I enjoying the Lauritzen Botanical garden in Omaha, Nebraska.

Well, yes, it is my birthday. What better day to write my first post on my shiny new blog.

Muffins are so good for breakfast or an anytime snack. I wanted to find a recipe that tasted great but was a bit healthier.

I made these muffins for breakfast last Saturday; which seems like forever ago. It’s been a week. They tasted delicious[…]